Do you want to free your mind?

My mission is to help you train your mind to thrive in sport and life.

50 journal prompts to train your confidence

Improve your confidence with my free PDF!

Hi, I'm Scott.

I believe each of us has the potential to consistently find the state of mind when we feel and perform our best. But too often we get in our own way. I want to change that.


Become a part of the community

Join the clubs and organizations I've been fortunate enough to work with.

What People Are Saying

"Scott is like a breath of fresh air! Our sessions with him have been thought-provoking, engaging, and fun. The mental performance tools Scott has taught our athletes are easy for them to comprehend and incorporate into their daily training routine. As a coach, I feel I have more resources to enhance the way I support my athletes and the quality of their training. I wish I could've had Scott as my mental performance coach back when I was an athlete!"

Nicole Garrido

Lead Speed Skating Coach, Olympic Oval

Connect with me

I train athletes and performers around Metro Vancouver, BC and online across Canada.