Soul is the energy that ignites the mind.
It's the sense of purpose behind everything you do.

"spirit"

SCOTT DONALD, FOUNDER
Hi, I'm Scott.
I believe we can all be calm, confident, and focused under pressure. But most of us don't know how. I want to change that.
My mission is to teach world-class mental skills to people committed to being their best.
Professional Background




Mental Performance Consultant
Canadian Sport Psychology Association
Master of Kinesiology Degree in Sport Psychology
Wilfrid Laurier University
Bachelor of Science Degree in Human Kinetics
St. Francis Xavier University
Athletic Background



2-Time Individual Champion in Cross-Country & Track
Atlantic University Sport (AUS)
2015 Male Student-Athlete of the Year
St. Francis Xavier University
Team Captain, 4 Years
St. Francis Xavier University, Men's Cross-Country
