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Your Mental Game Awaits
Check out the individual training plans then book a free call with me to get started.
*Your Basic Mental Training Plan is created after the 2 sessions to ensure it fits your goals and lifestyle.
What you can expect
Train with a Professional Member of the Canadian Sport Psychology Association
Online or In-Person
World-class, research-based mental skills training
Email access between sessions
*Receive a refund on unused sessions any time within the first 30 days.
"I wish I could've had Scott as my mental performance coach back when I was an athlete!"
Lead Speed Skating Coach, Olympic Oval
How it works
Mental training uses current research and applied practices in performance psychology to maximize performance and well-being.
The aim is to improve self-awareness and the use of mental skills so you can be your best when it matters.
How it helps
Self-awareness gives you the opportunity, in every moment, to choose how you want to respond.
Mental skills training allows you to respond in a more calm, confident, and focused way, and act in line with the type of person you want to be.
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