Your Mental Game Awaits
Check out the individual training plans then book a free call with me to get started.
Mental Skills Assessment
Guided Discussion & Training
5 x 50-Minute Sessions
Email Access Between Sessions
500
$
FIVE SESSIONS
CAD
MOST POPULAR
720
EIGHT SESSIONS
Mental Skills Assessment
Guided Discussion & Training
8 x 50-Minute Sessions
Email Access Between Sessions
$
CAD
*Your Basic Mental Training Plan is created after the 2 sessions to ensure it fits your goals and lifestyle.
What you can expect
Train with a Professional Member of the Canadian Sport Psychology Association
Online or In-Person
1-to-1 conversation
Individually-tailored training
World-class, research-based mental skills training
Completely confidential
Email access between sessions
30-day guarantee*
*Receive a refund on unused sessions any time within the first 30 days.
"I wish I could've had Scott as my mental performance coach back when I was an athlete!"
Nicole Garrido
Lead Speed Skating Coach, Olympic Oval
How it works
Mental training uses current research and applied practices in performance psychology to maximize performance and well-being.
The aim is to improve self-awareness and the use of mental skills so you can be your best when it matters.
How it helps
Self-awareness gives you the opportunity, in every moment, to choose how you want to respond.
Mental skills training allows you to respond in a more calm, confident, and focused way, and act in line with the type of person you want to be.
Have questions?
Book a complimentary 25-minute call - no strings attached - to answer any questions.
