Your Mental Game Awaits
Check out the individual training plans then book a free call with me to get started.
Mental Skills Assessment
Guided Discussion & Training
5 x 50-Minute Sessions
Email Access Between Sessions
500
FIVE SESSIONS
CAD
MOST POPULAR
720
EIGHT SESSIONS
Mental Skills Assessment
Guided Discussion & Training
8 x 50-Minute Sessions
Email Access Between Sessions
CAD
*Your Basic Mental Training Plan is created after the 2 sessions to ensure it fits your goals and lifestyle.
What you can expect
Train with a Professional Member of the Canadian Sport Psychology Association
Online or In-Person
1-to-1 conversation
Individually-tailored training
World-class, research-based mental skills training
Completely confidential
Email access between sessions
30-day guarantee*
*Receive a refund on unused sessions any time within the first 30 days.
"I wish I could've had Scott as my mental performance coach back when I was an athlete!"
Nicole Garrido
Lead Speed Skating Coach, Olympic Oval
How it works
Mental training uses current research and applied practices in performance psychology.
The aim is to improve performance through increased self-awareness and the use of mental skills.
Skills like mindfulness, breathing, self-talk, and visualization help you be more calm, confident, and focused when it matters.
Have questions?
Book a complimentary 25-minute call - no strings attached - to answer any questions.
