Your Mental Game Awaits

Check out the individual training plans then book a free call with me to get started.

50-Minute Session

Guided Discussion

Start Training On Your Own

125

SINGLE SESSION
CAD
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Mental Skills Assessment
 
Guided Discussion & Training

5 x 50-Minute Sessions


Email Access Between Sessions

500

FIVE SESSIONS
CAD
MOST POPULAR
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720

EIGHT SESSIONS

Mental Skills Assessment
 
Guided Discussion & Training

8 x 50-Minute Sessions

Email Access Between Sessions

CAD
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*Your Basic Mental Training Plan is created after the 2 sessions to ensure it fits your goals and lifestyle.

What you can expect

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Train with a Professional Member of the Canadian Sport Psychology Association

Online or In-Person

1-to-1 conversation

Individually-tailored training

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World-class, research-based mental skills training

Completely confidential

Email access between sessions


30-day guarantee*

*Receive a refund on unused sessions any time within the first 30 days.

"I wish I could've had Scott as my mental performance coach back when I was an athlete!"

Nicole Garrido

Lead Speed Skating Coach, Olympic Oval

How it works

Mental training uses current research and applied practices in performance psychology.

The aim is to improve performance through increased self-awareness and the use of mental skills.

Skills like mindfulness, breathing, self-talk, and visualization help you be more calm, confident, and focused when it matters.

Have questions?
Book a complimentary 25-minute call - no strings attached - to answer any questions.
Scott Donald online mental performance training