Your Mental Game Awaits

Check out the individual training plans then book a free call with me to get started.

50-Minute Session

Guided Discussion

Start Training On Your Own

125

$
SINGLE SESSION
CAD
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Mental Skills Assessment
 
Guided Discussion & Training

5 x 50-Minute Sessions


Email Access Between Sessions

500

$
FIVE SESSIONS
CAD
MOST POPULAR
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720

EIGHT SESSIONS

Mental Skills Assessment
 
Guided Discussion & Training

8 x 50-Minute Sessions

Email Access Between Sessions

$
CAD
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*Your Basic Mental Training Plan is created after the 2 sessions to ensure it fits your goals and lifestyle.

What you can expect

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Train with a Professional Member of the Canadian Sport Psychology Association

Online or In-Person

1-to-1 conversation

Individually-tailored training

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World-class, research-based mental skills training

Completely confidential

Email access between sessions


30-day guarantee*

*Receive a refund on unused sessions any time within the first 30 days.

"I wish I could've had Scott as my mental performance coach back when I was an athlete!"

Nicole Garrido

Lead Speed Skating Coach, Olympic Oval

How it works

Mental training uses current research and applied practices in performance psychology to maximize performance and well-being.

The aim is to improve self-awareness and the use of mental skills so you can be your best when it matters.

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How it helps

Self-awareness gives you the opportunity, in every moment, to choose how you want to respond.

Mental skills training allows you to respond in a more calm, confident, and focused way, and act in line with the type of person you want to be.

Have questions?
Book a complimentary 25-minute call - no strings attached - to answer any questions.
Scott Donald online mental performance training