Support your athletes with the mental skills they need to be their best.
Team Training
*Your Basic Mental Training Plan is created after the 2 sessions to ensure it fits your goals and lifestyle.
What you can expect
Train with a Professional Member of the Canadian Sport Psychology Association
Online or In-Person
Highly interactive activities
30 to 90-minute sessions
World-class, research-based mental skills training
Universal Design for Learning
Live Q & A
Easy email access
Contact me for group pricing.
"I wish I could've had Scott as my mental performance coach back when I was an athlete!"
Nicole Garrido
Lead Speed Skating Coach, Olympic Oval
How it works
Mental training uses current research and applied practices in performance psychology to maximize performance and well-being.
The aim is to improve self-awareness and the use of mental skills so you can be your best when it matters.
How it helps
Self-awareness gives you the opportunity, in every moment, to choose how you want to respond.
Mental skills training allows you to respond in a more calm, confident, and focused way, and act in line with the type of person you want to be.
"Scott brings a wealth of knowledge and experience... my players were able to improve their confidence and learn how to deal with anxiety."
Johann Wong
Head Volleyball Coach, Apex Volleyball
Ready to get started?
