IMG_1954_edited.jpg

Support your athletes with the mental skills they need to be their best.

Team Training

*Your Basic Mental Training Plan is created after the 2 sessions to ensure it fits your goals and lifestyle.

What you can expect

Checkmark_edited.png
Checkmark_edited.png
Checkmark_edited.png
Checkmark_edited.png

Train with a Professional Member of the Canadian Sport Psychology Association

Online or In-Person

Highly interactive activities

30 to 90-minute sessions

Checkmark_edited.png
Checkmark_edited.png
Checkmark_edited.png
Checkmark_edited.png

World-class, research-based mental skills training

Universal Design for Learning

Live Q & A


Easy email access

Contact me for group pricing.

"I wish I could've had Scott as my mental performance coach back when I was an athlete!"

Nicole Garrido

Lead Speed Skating Coach, Olympic Oval

How it works

Mental training uses current research and applied practices in performance psychology to maximize performance and well-being.

The aim is to improve self-awareness and the use of mental skills so you can be your best when it matters.

CIRCLE PIC.png

How it helps

Self-awareness gives you the opportunity, in every moment, to choose how you want to respond.

Mental skills training allows you to respond in a more calm, confident, and focused way, and act in line with the type of person you want to be.

"Scott brings a wealth of knowledge and experience... my players were able to improve their confidence and learn how to deal with anxiety."

Johann Wong
Head Volleyball Coach, Apex Volleyball

Ready to get started?

IMG_1954_edited.jpg