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MENTAL TRAINING
How it works
Mental training is based on current research and applied practices in the field of performance psychology.
Conversations are grounded in cognitive and behavioural science from a humanistic perspective.
The intent is to maximize performance and wellbeing through the awareness of thoughts, feelings, and actions.
How it works
Mental training is based on current research and applied practices in the field of performance psychology.
Conversations are grounded in cognitive and behavioural science from a humanistic perspective.
The intent is to maximize performance and wellbeing through the awareness of thoughts, feelings, and actions.
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